Posts Tagged ‘BSB’
Episode 17 – BSB Confessions
In: Podcasts
26 Jun 201117 – BSB Confessions In this episode we have to confess that some of us are not doing so well at “bringing sexy back.” We bring back as our guests Sylvia Ramirez and Darcy Ali to talk about obstacles and what we can do to get back on track.
- (1) Comment
- Tags: BSB, Food, Food confessions, Obstacles
Episode 16 – Whole Food vs Processed Food
In: Podcasts
19 Jun 2011VS 16 – Whole Food vs Processed Food Today we discuss the implications of eating a whole foods plant based diet v.s. eating processed foods, especially animal based foods. Our own experiences as well as the recent documentary movie “Forks Over Knives” provide the background.
- No Comments
- Tags: BSB, Diet, nutrition, Vegan, vegetarian
Episode 13 – BSB
In: Podcasts
16 May 2011In this episode we introduce our “Bringing Sexy Back” summer challenge. To do this we share the mic with 2 guests to discuss goals and keys to personal success. Also, we usher in the summer with a new opening format, enjoy! Listen here!
About this blog
We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.
Categories
- BSB 2011 Challenge (58)
- Child Abuse Info (34)
- Christina's Blog (81)
- Fall 2010 Events (22)
- Fitness & Nutrition (11)
- General Info (26)
- General Information (30)
- Guest Blogger (2)
- Jerry's Blog (37)
- Podcasts (31)
- Running (16)
- Spring 2010 Events (46)
- Spring 2010 Fitness Members (25)
- Spring 2011 Events (28)
- Spring 2012 Events (6)
Archives
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- Couch to 5K – My First 25 Minute Run « Running for Pancakes: [...] [source] [...] [...]
- Tamara: I can't believe how many people are abused out there. It's a horrible thing. We got to speak out and [...]
- Christina: Wow, you've had a lot of life changing events this week. You've done well and are adjusting as much [...]
- Britney: I am doing a school project on child abuse, and seeing and reading about some of the people that wer [...]
- Amanda: I, too, am highly upseted by these statistics. I am doing a school project for contemporary issues [...]
Support the National Movement For America’s Children
Jerry’s DailyMile
Last Run
26.2 mi
04:38 /10:35 pace
pouring rain, windy and cold - the whole time. Well, no training runs in the rain - and the marathon in the rain, what a deal! posted 384 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 0 mi
- Total Miles
- 811 mi
Christina’s DailyMile
Last Run
4.01 mi
00:51 /12:38 pace
This workout is on the verge of being classified a very brisk walk *sigh*. Well I'm struggling with my runs for a few reasons - loss of... posted 2 days ago
- Week Miles
- 12 mi
- 2012 Miles
- 267 mi
- Total Miles
- 1613 mi
Christina’s Blog – Just One More Mile…
