In: Fitness & Nutrition|Fitness Challenge|Jerry's Blog|Running
12 Jan 2011As we arrive in the middle of the 2nd week of our marathon training, I am sitting at my computer desk playing on facebook and remembered a tip from a couple of podcasts I listened to today. Fat to Fit and Beyond Diet are two of my favorite podcasts, offering good tips on health and lifestyle [...]
We begin tracking our fitness miles starting Sunday March 28th until Friday April 30th! We will have updates from all of our fitness team members to see how they are doing on their goals. Please continue to follow us during April as we recognize National Child Abuse Prevention month and raise money for Kansas Children’s [...]
We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.