Posts Tagged ‘fitness challenge

As we arrive in the middle of the 2nd week of our marathon training, I am sitting at my computer desk playing on facebook and remembered a tip from a couple of podcasts I listened to today.  Fat to Fit and Beyond Diet  are two of my favorite podcasts, offering good tips on health and lifestyle [...]


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We begin tracking our fitness miles starting Sunday March 28th until Friday April 30th!  We will have updates from all of our fitness team members to see how they are doing on their goals.  Please continue to follow us during April as we recognize National Child Abuse Prevention month and raise money for Kansas Children’s [...]


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About this blog

We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.

  • Couch to 5K – My First 25 Minute Run « Running for Pancakes: [...] [source] [...] [...]
  • Tamara: I can't believe how many people are abused out there. It's a horrible thing. We got to speak out and [...]
  • Christina: Wow, you've had a lot of life changing events this week. You've done well and are adjusting as much [...]
  • Britney: I am doing a school project on child abuse, and seeing and reading about some of the people that wer [...]
  • Amanda: I, too, am highly upseted by these statistics. I am doing a school project for contemporary issues [...]

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Jerry’s DailyMile

Last Run

26.2 mi

04:38 /10:35 pace

pouring rain, windy and cold - the whole time. Well, no training runs in the rain - and the marathon in the rain, what a deal! posted 384 days ago

Week Miles
0 mi
2012 Miles
0 mi
Total Miles
811 mi

Christina’s DailyMile

Last Run

4.01 mi

00:51 /12:38 pace

This workout is on the verge of being classified a very brisk walk *sigh*. Well I'm struggling with my runs for a few reasons - loss of... posted 2 days ago

Week Miles
12 mi
2012 Miles
267 mi
Total Miles
1613 mi

Christina’s Blog – Just One More Mile…

Follow my personal blog "Just One Mile...Confessions of a lazy runner".