Posts Tagged ‘fitness’
Let’s Get Fit For Child Abuse Prevention Month
16 Feb 2011Do you want to get more active? Do you want to test your endurance or do you have a spring race you are planning to participate in? If like to walk, bike, run, or use an elliptical, then let’s get fit for a cause! You can participate anywhere you live! In recognition of National [...]
Week 2 of training and some thoughts…
In: Fitness & Nutrition|Fitness Challenge|Jerry's Blog|Running
12 Jan 2011As we arrive in the middle of the 2nd week of our marathon training, I am sitting at my computer desk playing on facebook and remembered a tip from a couple of podcasts I listened to today. Fat to Fit and Beyond Diet are two of my favorite podcasts, offering good tips on health and lifestyle [...]
I would like to thank…..
In: Christina's Blog
12 Jul 2010In the later part of April, I took what I thought was a well-deserved break from training. After all, I had completed two half marathons since December 2009, and just completed the Miles4Kids fitness challenge. Didn’t I deserve a break? Well, I thought so. This break was only going to last a week–guess what, it didn’t. And what followed horrified me. [...]
Kick-off day begins
28 Mar 2010Today is the first day of our Miles4Kids Run-A-Thon fitness challenge. Our team members will begin logging their miles in recognition of National Child Abuse Awareness Month! Please support our team members by making a donation via Miles4Kids at www.miles4kids.org. All proceeds go to Kansas Children’s Service League to for prevention programs.
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- Tags: donation, fitness, kcsl, Miles4Kids Run-A-Thon
I was given a challenge!
In: Christina's Blog
23 Mar 2010Yes, one of our team members challenged me to work harder for Child Abuse Prevention Month…. so in addition to running my half of the 250 miles (125) during the month of April, I’ve added 55 miles of bike riding to my personal challenge. That’s a total of 180 miles for the month of April [...]
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We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.
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- Couch to 5K – My First 25 Minute Run « Running for Pancakes: [...] [source] [...] [...]
- Tamara: I can't believe how many people are abused out there. It's a horrible thing. We got to speak out and [...]
- Christina: Wow, you've had a lot of life changing events this week. You've done well and are adjusting as much [...]
- Britney: I am doing a school project on child abuse, and seeing and reading about some of the people that wer [...]
- Amanda: I, too, am highly upseted by these statistics. I am doing a school project for contemporary issues [...]
Support the National Movement For America’s Children
Jerry’s DailyMile
Last Run
26.2 mi
04:38 /10:35 pace
pouring rain, windy and cold - the whole time. Well, no training runs in the rain - and the marathon in the rain, what a deal! posted 384 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 0 mi
- Total Miles
- 811 mi
Christina’s DailyMile
Last Run
4.01 mi
00:51 /12:38 pace
This workout is on the verge of being classified a very brisk walk *sigh*. Well I'm struggling with my runs for a few reasons - loss of... posted 2 days ago
- Week Miles
- 12 mi
- 2012 Miles
- 267 mi
- Total Miles
- 1613 mi
Christina’s Blog – Just One More Mile…
