Posts Tagged ‘half marathon’
Episode 23 – Making Every Challenge Count
10 Oct 201123 – Making Every Challenge Count In this episode we give a race update for Christina in the Prairie Fire Half Marathon. We then realize we need to re-dedicate ourselves to making our challenge count and commit to a 90 days weight and fat loss challenge. We welcome Darcy Ali aboard as we all discuss [...]
We get to interview 2 runners this week, Darcy Ali of New Mexico and Allie Minieri of Lexington, KY. We ask them about running their first races and their experiences. Listen here!
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- Tags: 5K, half marathon, races, Running
It’s all about the finishing time….
20 Nov 2010My idea of ‘real runners’ were those who RAN the entire desired distance. In my mind, as I trained for my last three half marathons, I thought I needed to RUN the entire distance, without stopping to be a ‘real runner’. But when I ran those last three races, I saw runners who would run [...]
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- Tags: half marathon, Running, training
Now on to the Dallas White Rock (half) Marathon!
12 Oct 2010After taking a physical beating from Sunday’s half marathon, I got out an ran 4 miles this a.m. It was slooooow! Jerry and I are excited to be taking the next 8 weeks to focus on training for our next half marathon in Dallas- The Dallas White Rock (half) Marathon. This time, we’re going for [...]
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- Tags: Christina's Blog, half marathon, kcsl, Running
Prairie Fire (Half) Marathon
10 Oct 2010Jerry and I completed 13.1 miles at the Prairie Fire (Half) Marathon today. We both struggled but completed. Jerry finished in 2 hour 4 min and I finished in 2 hour 42 min. No personal records set today–at least by Jerry and I. However, our friend Jessica Mahler Richardson from at KCSL finished in 2 [...]
Running update
7 Oct 2010Just wanted to take a few moments to update on my running progress. Today I ran 4 miles outside. The weather was absolutely perfect for running. Bye bye humidity–hello cooler weather! Anyway, after my run I did not have any coughing attack! I think after 4 weeks, I can say I’m about 80% done with [...]
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We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.
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- Couch to 5K – My First 25 Minute Run « Running for Pancakes: [...] [source] [...] [...]
- Tamara: I can't believe how many people are abused out there. It's a horrible thing. We got to speak out and [...]
- Christina: Wow, you've had a lot of life changing events this week. You've done well and are adjusting as much [...]
- Britney: I am doing a school project on child abuse, and seeing and reading about some of the people that wer [...]
- Amanda: I, too, am highly upseted by these statistics. I am doing a school project for contemporary issues [...]
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Jerry’s DailyMile
Last Run
26.2 mi
04:38 /10:35 pace
pouring rain, windy and cold - the whole time. Well, no training runs in the rain - and the marathon in the rain, what a deal! posted 384 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 0 mi
- Total Miles
- 811 mi
Christina’s DailyMile
Last Run
4.01 mi
00:51 /12:38 pace
This workout is on the verge of being classified a very brisk walk *sigh*. Well I'm struggling with my runs for a few reasons - loss of... posted 2 days ago
- Week Miles
- 12 mi
- 2012 Miles
- 267 mi
- Total Miles
- 1613 mi
Christina’s Blog – Just One More Mile…
