Posts Tagged ‘Run’
We are getting closer!!!
30 Nov 2010Quick update….we received an online donation of $100 today!! We have now raised $2220 worth of baby items for KCSL’s Healthy Families program. We only have $380 more to go to reach our goal. If you would like to sponsor our December 5th half marathon with a donation, please click the “donate” button on our [...]
Blog – Feeling Motivated
In: Christina's Blog
20 Oct 2010Went out for a 4 mile run this morning. According to my training schedule, I was suppose to complete a 40 min tempo run at 10:18 min mile pace. Huh! Yeah right! Lately, my pace has been…well over 12 min mile pace. Feeling humbled and discouraged, I figured I would go ahead and just [...]
On Sunday March 28, 2010, Miles4Kids will kick off their first event in recognition of Child Abuse Prevention Month–The Miles4Kids Run-A-Thon fitness challenge. Jerry and I have pledged to run 250 miles (as a couple) during April and I was given the challenge by our team member Greg Peterson to add an additional 55 miles of bike [...]
Christina Run
In: Christina's Blog
22 Mar 2010Yes, I ran 5 miles this a.m. It was coooooold. Can I use that as an excuse for my slow pace? After viewing my total miles so far, I have to kick it up a notch! No need to fear, Jerry and I have a weekly totals figured out to meet our 250 mile goal. [...]
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- Tags: Christina's Blog, Run
Christina Run 5 miles/ 10:40 mm
In: Christina's Blog
21 Mar 2010Garmin Connect – Activity Details for Track Run 5 miles/ 10:40 mm. I’m testing out this cool way of displaying my runs. Hopefully it works.!
- (2) Comments
- Tags: Christina's Blog, Run
Christina’s update
In: Christina's Blog
21 Mar 2010Ran 5 miles today at the track. Watched a lot of people pass me…including my husband. Tried to follow this gal who was fast but that lasted about 1 minute.
- (1) Comment
- Tags: Christina's Blog, Run, training
Jerry’s Run today
In: Jerry's Blog
21 Mar 2010Thanks to subfreezing temps outside, I ran my 5 miles inside the YMCA (the Y) on their track today. Nothing exciting – though I hope to better my pace soon.
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- Tags: JerryRomero, Run, training, YMCA
About this blog
We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.
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- Couch to 5K – My First 25 Minute Run « Running for Pancakes: [...] [source] [...] [...]
- Tamara: I can't believe how many people are abused out there. It's a horrible thing. We got to speak out and [...]
- Christina: Wow, you've had a lot of life changing events this week. You've done well and are adjusting as much [...]
- Britney: I am doing a school project on child abuse, and seeing and reading about some of the people that wer [...]
- Amanda: I, too, am highly upseted by these statistics. I am doing a school project for contemporary issues [...]
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Jerry’s DailyMile
Last Run
26.2 mi
04:38 /10:35 pace
pouring rain, windy and cold - the whole time. Well, no training runs in the rain - and the marathon in the rain, what a deal! posted 384 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 0 mi
- Total Miles
- 811 mi
Christina’s DailyMile
Last Run
4.01 mi
00:51 /12:38 pace
This workout is on the verge of being classified a very brisk walk *sigh*. Well I'm struggling with my runs for a few reasons - loss of... posted 2 days ago
- Week Miles
- 12 mi
- 2012 Miles
- 267 mi
- Total Miles
- 1613 mi
Christina’s Blog – Just One More Mile…
