Posts Tagged ‘Running’
Episode 24 – A mile is still a mile
13 Nov 2011Episode 24 – A mile is still a mile In this episode we discuss some updates to our challenge and training. Our feature topic – how to stay motivated during training. Thanks for listening!
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- Tags: motivation, Running
I’m doing it again – I’m running in the Dallas White Rock Marathon on December 4, 2011 to raise money for 5 boys and 5 girls who are in foster care through Youthville’s Christmas Connections. Miles4Kids has “adopted” 5 boys and 5 girls through Youthville’s Christmas Connection. As one of the largest nonprofit child welfare agencies in Kansas, Youthville [...]
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- Tags: Christmas, fundraising, marathon, Running, Youthville
Episode 22 – Fall Training Update with Carma
21 Sep 201122 – Fall Training Update This week we talk with Carma Sholander of Wichita, KS. We discuss fall training, upcoming races and whether of not to stop your timing device during your run. Enjoy!
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- Tags: fall races, Running, training
Christina’s Blog – blah, blah, blah
In: Christina's Blog
19 Sep 2011Yes, it’s me again with another blog post. I figured I would title it “blah blah blah” since really all I do is a lot of rambling where I end up recycling what I’ve previously blogged into a new blog. Nevertheless, here I am! Training Just completed week 7 of the marathon training. I’m [...]
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- Tags: Christina's Blog, Running
Episode 18 – Suzi Storm Rushes In
4 Jul 201118 – Suzy Storm Rushes In This time we have a fun discussion with Suzi Storm who is well known for losing 101 pounds! She tells us how she did it and how she became a runner in the process. You can find her at Suzi’s Blog or at Facebook Suzi-Storm. Enjoy!
Darcy’s Blog – Cherry Garcia 5K
28 Jun 2011Okay my weekly post has some good, some bad and some ugly! I did weigh in today. I did actually lose 3 pounds since last Sunday. I had completely forgotten that it is a Sunday to Sunday weigh in and was calculating from my Wednesday weigh in. I do, however, still owe because I did [...]
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- Tags: 5K, Cherry Garcia, Darcy's Blog, Running
GoRun Update
In: Christina's Blog|Fitness & Nutrition|General Information|Running
19 Jun 2011On June 15th, we blogged that GoRun had donated $1000 to child abuse prevention programs via Miles4Kids (left pic). Well, we have great news! That donation amount increased and now the new total is $1600 (so far)!!!! We cannot thank Kevin Swinicki and GoRun enough for supporting Miles4Kids and child abuse prevention programs! Also, GoRun [...]
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- Tags: GoRun, miles4kids, Running
GoRun Marathon & Half Marathon Training Clinic
In: General Info|Running
25 May 2011Prairie Fire Marathon and Half Training 2011 Register May 30 – June 8 at GoRun Kickoff Meeting on Wednesday June 8 at 7:15 p.m. Mark your calendars for the Prairie Fire Marathon on October 9, 2011. GoRun Wichita is pleased to offer you a comprehensive training program based on your past experience and goal time. [...]
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- Tags: GoRun, marathon, Running
We get to interview 2 runners this week, Darcy Ali of New Mexico and Allie Minieri of Lexington, KY. We ask them about running their first races and their experiences. Listen here!
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- Tags: 5K, half marathon, races, Running
Episode 06 – How Bad Do You Want It?
26 Mar 2011Warm up your cold afternoon! In this episode we give 5 tips each on how we juggle our busy lives with marathon training. We also have some tips from listeners. Check out the recipe of the week “Chinese Egg-Flower Soup.” Have fun listening, and please tell your friends about our show. Link for donation mentioned [...]
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We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.
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- Couch to 5K – My First 25 Minute Run « Running for Pancakes: [...] [source] [...] [...]
- Tamara: I can't believe how many people are abused out there. It's a horrible thing. We got to speak out and [...]
- Christina: Wow, you've had a lot of life changing events this week. You've done well and are adjusting as much [...]
- Britney: I am doing a school project on child abuse, and seeing and reading about some of the people that wer [...]
- Amanda: I, too, am highly upseted by these statistics. I am doing a school project for contemporary issues [...]
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Jerry’s DailyMile
Last Run
26.2 mi
04:38 /10:35 pace
pouring rain, windy and cold - the whole time. Well, no training runs in the rain - and the marathon in the rain, what a deal! posted 384 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 0 mi
- Total Miles
- 811 mi
Christina’s DailyMile
Last Run
4.01 mi
00:51 /12:38 pace
This workout is on the verge of being classified a very brisk walk *sigh*. Well I'm struggling with my runs for a few reasons - loss of... posted 2 days ago
- Week Miles
- 12 mi
- 2012 Miles
- 267 mi
- Total Miles
- 1613 mi
Christina’s Blog – Just One More Mile…
