Hello, Well sorry for the delay in communication.  I have been focusing on getting to bed earlier and that has cut into my post time.  It is true all give, take and some sacrifice.  I have been doing well and getting my exercise in.  I have been doing my 30 mins. a day and maybe some [...]

Good morning, Getting ready for work.  My weigh in is 254 lbs.  Yeah!  down 2 lbs.  I will have to donate again, but I am down.  YES!   I did do all of my workouts and the Nike monitor is too cool.  Thanks again Darcy!  luv

Okay this is SERIOUS business.  As you may have guessed by now I am a female Mexican, age 46, 5 ft 3 inches tall and my starting weight is 268 lbs.  I am married, have 2 sons, a daughter, 6 grandchildren and one grandchild on the way.  My goal weight for the 12 week BSB challenge is [...]

Hello everyone, Wow! what a week.  Well I started at 268 lbs and now I am at 260.2 lbs.  With it being my first week I think it was pretty good.  I had a lot of water weight and hopefully some fat cells shrank.  I had a change in meds that I think might have contributed.  I am [...]

Hola, Last night I will let you know from the get go ”I did not workout”.  I ended up staying a little later at my part-time.  My boss always thinks of something else for me to do.  I will have to have a talk with him.  I have to meet my goals.  I am sure craving carbs.  [...]

Hola/Hi, Starting with a little update.  Last night was a little difficult.  I have got to get more sleep or I can get really tired after work (3:00 p.m.).  I finally talked myself into walking (30 Mins).  I went over the podcast in my head and remembered what my prima Darcy said “no excuses and that she would [...]

Good Morning, Today is a fresh day.  If you heard the podcast on Miles4Kids,  I have a weight loss goal of 3 lbs a week.  Now after the fact, I am thinking “what were you thinking”?  I feel that I have to push myself  for me.  I am already doing what I consider to be impossible.  I know [...]

Hello people, My name is Sylvia and today is the best day of the rest of my life. Why? because I have decided that I need to get healthy. My Cousin-Christina and Darcy are right beside me. I am posting my weight and it is not pretty. You can follow us on the iTunes Podcast [...]