Posts Tagged ‘Vegan’
Episode 21 – What’s up with the 21 days?
7 Sep 2011Episode 21 This week Darcy joins us again and we discuss the 21 day Vegan challenge. Find out what the ups and downs were, and what we all learned during the last 21 days.
- No Comments
- Tags: 21 day challenge, miles4kids, Vegan
BSB EXTENDED – WEIGHT Today is weigh-in day and it’s crazy how little things can make me happy. I’m down 1 pound since last Friday with my current weight at 149.6. Yes, it’s only 1 pound but I am tickled pink. MARATHON TRAINING Marathon training is going well. I’m in week 3 and so far, [...]
- (2) Comments
- Tags: Christina's Blog, marathon, Vegan, weight loss
Episode 19 – Maine Tri-Guy
24 Jul 201119 – Maine Tri-Guy This week we are excited to welcome to the show – Vegan Triathlete Jake Castonia from Runlikehealth.com. We talk about eating a plant based diet and performance sports (triathlons) nutrition, and overall health aspects of a vegan lifestyle. You can reach Jake at his blog/ podcast website and maintriguy on twitter. [...]
- No Comments
- Tags: Jake Castonia, Triathlete, Triathlon, Vegan
Episode 16 – Whole Food vs Processed Food
In: Podcasts
19 Jun 2011VS 16 – Whole Food vs Processed Food Today we discuss the implications of eating a whole foods plant based diet v.s. eating processed foods, especially animal based foods. Our own experiences as well as the recent documentary movie “Forks Over Knives” provide the background.
- No Comments
- Tags: BSB, Diet, nutrition, Vegan, vegetarian
The Country Vegan, City Vegan
In: Podcasts
26 May 2011Click here to listen to The Country Vegan, City Vegan podcast where the hosts Megan and Gordon invited a few of us to discuss the movie Earthlings, as well the process of transitioning to a vegan lifestyle. Other’s on the podcast: Jason from Geeks in Running Shoes and Jake from Run Like Health.
- No Comments
- Tags: City Vegan, Country Vegan, Vegan
About this blog
We run; discuss health and fitness topics; host a podcast Running with Miles4Kids; and advocate for vulnerable children and their families.
Categories
- BSB 2011 Challenge (58)
- Child Abuse Info (34)
- Christina's Blog (81)
- Fall 2010 Events (22)
- Fitness & Nutrition (11)
- General Info (26)
- General Information (30)
- Guest Blogger (2)
- Jerry's Blog (37)
- Podcasts (31)
- Running (16)
- Spring 2010 Events (46)
- Spring 2010 Fitness Members (25)
- Spring 2011 Events (28)
- Spring 2012 Events (6)
Archives
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- Couch to 5K – My First 25 Minute Run « Running for Pancakes: [...] [source] [...] [...]
- Tamara: I can't believe how many people are abused out there. It's a horrible thing. We got to speak out and [...]
- Christina: Wow, you've had a lot of life changing events this week. You've done well and are adjusting as much [...]
- Britney: I am doing a school project on child abuse, and seeing and reading about some of the people that wer [...]
- Amanda: I, too, am highly upseted by these statistics. I am doing a school project for contemporary issues [...]
Support the National Movement For America’s Children
Jerry’s DailyMile
Last Run
26.2 mi
04:38 /10:35 pace
pouring rain, windy and cold - the whole time. Well, no training runs in the rain - and the marathon in the rain, what a deal! posted 384 days ago
- Week Miles
- 0 mi
- 2012 Miles
- 0 mi
- Total Miles
- 811 mi
Christina’s DailyMile
Last Run
4.01 mi
00:51 /12:38 pace
This workout is on the verge of being classified a very brisk walk *sigh*. Well I'm struggling with my runs for a few reasons - loss of... posted 2 days ago
- Week Miles
- 12 mi
- 2012 Miles
- 267 mi
- Total Miles
- 1613 mi
Christina’s Blog – Just One More Mile…
